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Outstanding Training…Outstanding Facility

HammerBodies offers over 21,000 square feet of private fitness, performance and nutrition resources. Just like our customized training and eating programs, each section of our facility has been designed and laid out with the specific needs of clientele in mind. Although HammerBodies has always been about knowledge, expertise and strategy rather than the latest piece of equipment, our facility is a premier resource for clients throughout St. Louis and the Midwest.

Two Private Training Areas
To allow clients to train in as comfortable of an environment as possible, HammerBodies has been divided into two separate training areas - one for our custom fitness clientele and one for our sports performance clientele. both areas are private and include a full array of equipment to implement the customized training programs of our clients.

60-Yard Indoor Turf Field
The indoor HammerBodies field is comprised of some of the highest quality turf available. The turf field is used in a variety of speed, agility, acceleration and flexibility drills by both sports performance and custom fitness clients.

60-Yard Indoor Speed Lane
This is the fastest surface in the world - and the same type of track used in the 2008 Beijing Olympics.

Nutrition, Testing, Evaluation Center
Comprehensive testing, evaluation and nutrition is the foundation of everything we do at HammerBodies, and the basis for every program customized for every client. The HammerBodies facility includes a private nutrition consultation department, three private testing and evaluation offices, and a testing and evaluation center where a variety of specific tests can be measured, monitored and evaluated.

Group Fitness Studio
Group FitnessAlthough our business is 'custom fitness', HammerBodies does offer a variety of group fitness classes and semi-private group training to further meet the needs of clientele. Our private group fitness studio is over 1,300 sq. feet and completely private from the rest of the facility.  

In addition we have added Mr. Ray Amanat and his Respect Studio. New offerings include: Aerobic Kickboxing, competitive boxing, kickboxing and MMA. In Addition, Ray teaches a personal protection system designed for individuals of all ages. Click here for class schedules and calendar of events at RespectCenter.com.

One Client's Opinion

Attn:  Coach Hammer


Nearly 10 years ago I made a decision that has remarkably changed my life and the way I think about the future.  When I turned 50 in April of 2001 it was clear to me that I had started the back nine of life.  Fighting to keep my Type I Diabetes in check and working full time running my business, I made a life-changing decision.  I heard one of your radio commercials and made an appointment to discuss my health, my physical condition and my mental attitude.

At this point I was not committed to a lifestyle change, but I realized I had to make some changes.  I made my first HammerBodies appointment that summer, got a review, an evaluation and started a workout regime.  As you know, I had joined gyms in the past only to quit after a short time.  Fortunately my experience with HB Custom Fitness was different.  After my initial evaluation it was apparent that we were working together to achieve a common purpose.

Now, almost 10 years since we first met, I consider your program part of my life routine.  You and your staff have become a reliable resource partner.  My goals have changed over the years; my health, my mental outlook all continue to evolve.  My workouts change every 12 weeks and we continue to set new goals.  I cannot thank you enough.  I encourage anyone interested in setting the bar a little higher and taking control of their lives to give your program a chance.  I look forward to our next 10 years!

Many thanks,

Mike Lueken


©2015 HammerBodies Sports Training, Corporate Health, Personal Training. Serving Maryland Heights and the St. Louis surrounding area.

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